Your mental health is a pilot light. Always on, low flame. And when that fire gets bigger, it starts to create problems. Subscribe to be notified of new videos: https://www.youtube.com/c/ValleyRealLife Follow us on Instagram: @valleyreallife Like us on Facebook: www.facebook.com/valleyreallife Take your next step and connect with us: http://www.vrl.church/connect Are you ready to say YES to following Jesus?: http://www.vrl.church/connect Submit a prayer request: http://www.vrl.church/prayer Partner with us: http://www.vrl.church/give #mentalhealth #anxiety #depression #ValleyRealLife #VRL #DanShields #Spokane #SpokaneValley #ChurchinSpokane #OnlineChurchSpokane #OnlineChurch #OnlineChurchService #ChurchSpokane #ChurchSpokaneValley